Almost everything passes through the nervous system.
Some people come to my practice having done everything right. They saw the doctor, they went to therapy, they understand where their problems come from.
And the body stays the same. Sleep doesn't restore, digestion doesn't work, the heart races for no reason, the same relationship shows up for the third time.
Health is rhythm: activation, discharge, recovery. When activation becomes chronic, that rhythm is lost and what remains is noise.
Regulation is not a personality trait. It is a skill, and it can be learned at any age.
I'm Juan Moller, a physician trained in homeopathy, somatic therapist and Gestalt psychotherapist. I see people in Tepoztlán, Morelos, south of Mexico City, and online, in 60-minute sessions, in English or Spanish.
It's not only about knowing; it's about feeling, and being felt.
I came to this work through my own body. Years before I studied medicine, looking for my own health took me down many paths, some painful, others inefficient or plainly useless.
I studied medicine at a school that included training in homeopathy, and there I learned to see the organism as a whole that seeks its own balance. Then came somatic therapy and Gestalt therapy in the Claudio Naranjo tradition, which changed my life and gave me something to offer others.
Integrative medicine
As a doctor, I look at the whole picture: your tests, your symptoms, your history, what you already take. Often five different problems turn out to be one, seen from five places.
Homeopathy and natural medicine are among my tools. I use them alongside conventional medicine, never in place of a treatment you need. If something needs tests, medication or another specialist, I'll tell you.
Somatic therapy
Some things understanding alone can't move, because the nervous system speaks another language: the language of sensation.
Somatic therapy works in that language. Without having to relive what happened, and little by little, it helps the body complete a defensive response that was left unfinished. It starts from something very old, which Peter Levine describes in his book Waking the Tiger: the way animals recover from danger.
It can help with anxiety, insomnia, pain without a clear cause, the aftermath of accidents or surgery, and patterns that keep repeating.
Gestalt psychotherapy
Gestalt works with what is happening here and now, in the relationship. It doesn't ask you to explain your story better, but to notice how you organize yourself today: what you do with what you feel, what you avoid, what you repeat.
I trained at the Escuela de Gestalt Viva Claudio Naranjo. My thesis was on co-regulation, which is a way of saying something simple: the nervous system regulates better in company.
Psyche, nervous system, endocrine system and immune system work as one unit. Recognizing what being regulated feels like, and finding your way back to it, is something you can practice.
If any of this sounds familiar, we can talk. No rush.